Bodies On Trail

Join our hosts as they discuss bodies on trail. No, this episode is not a true crime story, but rather a conversation about how Katy and Sam like to care for their bodies before, during, and after a trail experience. Tune in as they also share how backpacking can help cultivate appreciation and admiration for one's own physical form.

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Theme song "Ozark Stomp" by Peter J. Lehman. Follow him on Instagram:

@peterjlehmanmusic

 

Resources:

Injinji Trail Sock Liners

The Cottage Fairy - Life as a Low Energy Person

 

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